Hatha Yoga, Vinyasa Yoga, Yin Yoga, Yoga Nidra, Ayurveda, Face Yoga, Social Meditation, Osho Meditation
Lead Teacher at Kamla. Having played sports from a young age, Alida’s turning point came over ten years ago when she discovered yoga—a practice that completely transformed how she moved and connected with her body and mind.
Her initial years practicing in London sparked a passion that drew her to India, where she spent nearly three years immersing herself in the practice. In 2017, she qualified as a teacher under masters in the Iyengar tradition, going on to specialize in Hatha, Ashtanga Vinyasa, Ayurveda, Yin, and Yoga Nidra.
Alida has expanded her training across Italy while exploring personal development at Humaniversity in the Netherlands. She now runs her own teacher training programmes and immersive retreats, specializing in yoga for embodiment.
Designed to wake up the body and ground the senses, Alida’s classes guide you back to a place of inner connection and wholeness, laying the groundwork for personal growth. She is also currently expanding her work by training as a professional Life Coach.