Kamla Yoga · Online

Practice wherever you are

Transform your life from the comfort of your own home: teacher training courses and online yoga classes—in group or one-to-one sessions—guided step by step.

Online yoga practice with Kamla Yoga
Online practice

Create your yoga corner

01 · Live studio classes with Alida

Reconnect and unwind from the comfort of your own home!

Class times match the in-person timetable.

1

Download Zoom for free on your tablet or computer.

2

Contact us to get access to your favourite classes via Zoom.

3

Click the link at class time and join us live in the studio!

Live classes are not recorded and are available exclusively during the scheduled live stream.

Live online yoga class with Kamla Yoga
One-to-one online yoga class with Kamla Yoga
02 · One-to-one online yoga

Your tailor-made yoga journey!

One-to-one online yoga sessions are designed to bring a fully personalized experience directly to your home.

100% customized programme

Real-time form corrections

Maximum scheduling flexibility

Ongoing support & guidance

75-minute Zoom session

Available in Italian or English

Live classes are not recorded and are available exclusively during the scheduled live stream.

Teacher training

Build your teaching path, in person or online

01 · Hybrid teacher training

Hybrid training: choose the option that suits you best

Hybrid teacher training with Kamla Yoga, in person and online

In-person or online attendance

Classes take place in the studio and are streamed live via Zoom for those studying from afar.

Blended learning (online & in-person)

The course alternates between online and in-person days for all students.

At least 80% attendance is required.

Comprehensive study material to support your practice and learning.

Yoga Alliance certification upon completion.

02 · 100% online teacher training

Online yoga teacher training course: learn live with maximum flexibility

Become a certified yoga teacher through our 100% live online and hybrid training courses. A flexible format designed to offer you the exact same quality and interactivity of in-person learning, right from the comfort of your own home.

How online training works

Live interactive sessions: join live sessions via Zoom, interact in real time with tutors, and connect with fellow students for a rich, supportive learning experience.

Access to recordings: missed a detail or need to recap? Lessons are recorded and uploaded to your private student portal for a limited time, allowing you to review every nuance of the syllabus.

Comprehensive study materials: receive supplementary guides, hand-outs, and exercises directly via email to support your self-study and personal practice between modules.

Ongoing support & career opportunities

Mentorship during & after the course: you will never study alone—we guarantee ongoing guidance throughout your training and beyond, helping you take your first steps as a teacher.

Join the Kamla Yoga team: top-performing graduates will have a genuine opportunity to join the Kamla Yoga teaching team, turning passion into a concrete career opportunity.

Attendance requirements & accredited certification

Attendance policy: to ensure training excellence, at least 80% live attendance in the virtual classroom is required.

Yoga Alliance accredited certification: upon successful completion of the course, you will receive your official Yoga Alliance certificate sent conveniently by post.

Have questions about our online programmes? Get in touch!