Find your balance at Catania's first multi-style yoga studio
In-person and online classes, teacher training, and immersive retreats. An inclusive space guided by a teacher with over a thousand hours of international training.
Welcome to Kamla. I'm Alida.
I founded Kamla following a deep journey of personal and spiritual growth.
Right after graduating with a Law degree, I moved first to Madrid and then to London, where I worked as a legal consultant and fell in love with yoga. After six years, feeling drained by the relentless pace of the City, I decided to retreat to India for extended periods. That's where my path of self-discovery and inner renewal really began. I eventually qualified as a yoga teacher and, after more than ten years abroad, returned home to Catania to create a space that reflects my journey and everything I've learned along the way.
Kamla means lotus flower—a symbol of the personal exploration we all need to bring about real change.
Today, my studio is a home to so many. Whatever your level, you'll find a warm, welcoming space here to explore, unwind, and reconnect with yourself.
Together with my team of qualified teachers, I'm here to guide you along your path with warmth, dedication, and care.
Today is always a perfect day to practice together!
Learn more about meThree ways to practice with Kamla Yoga
Yoga studio Catania
Multi-style yoga classes, pilates, tai chi chuan, qi gong. We create tailored paths for real people. Drop-in passes are also available.
Learn moreRetreats & trainings
Transformative experiences to support your personal growth and build new skills, cultivating your strengths and unlocking your full potential. Yoga Alliance certified teacher training courses.
Learn moreOnline
Live Zoom sessions that bring the studio to you—enjoy practicing from the comfort of your home whenever you're further away or short on time.
Learn moreOur Google reviews speak for themselves
Read the testimonials from those who have practiced, trained, and gone on retreat with Kamla Yoga.
Read our Google reviewsJoin our Team of qualified teachers or hire our space to host your classes or holistic events.
Contact us