Journey through the Chakras: A three-stage path to discover the subtle anatomy of yoga and awaken your vital energy.

Tuesday evenings become a special space dedicated to self-knowledge and personal study. In this three-session journey, we will explore the system of the Seven Chakras—the main energy centers of the body—providing the foundational concepts to understand their symbolism, their impact on our daily lives, and traditional tools to bring them into balance.

During the sessions, we will cover the postures (asanas) associated with each energy center and practice the vibration of the Bija Mantras (activation sounds) together.

Schedule of Meetings

• Tuesday, October 20 | 6:30 PM — Introduction & The Lower Energy Centers Introduction to the Chakra System, First Chakra (Muladhara), and Second Chakra (Svadhishthana).An overview of Yoga's subtle anatomy, followed by the study of grounding, stability, emotional fluidity, and creative energy.
• Tuesday, November 17 | 6:30 PM — Fire & Relationships Third Chakra (Manipura) and Fourth Chakra (Anahata).An in-depth look at willpower, personal power, self-esteem, and the subsequent opening toward unconditional love and empathy.
• Tuesday, December 15 | 6:30 PM — Expression, Intuition & Awareness Fifth Chakra (Vishuddha), Sixth Chakra (Ajna), and Seventh Chakra (Sahasrara).An exploration of authentic communication, intuition, inner vision, and connection with higher consciousness.