• Start date: 15/06/2024

  • End date: 16/06/2024


  • Price:

    • Shared room: 140 €
    • Private room: 160 €

Treat yourself to a different weekend designed for your well-being and relaxation.
We will spend two days in contact with nature, you will have the opportunity to slow down, practice yoga and meditation, eat delicious, locally sourced food, share special moments with other yoga
Giving yourself time to listen to yourself and recharge is the most precious gift we can give ourselves when we are tired and weighed down by routine.
Thanks to silence, yoga and pleasant company, the nervous system relaxes, and body and mind open up.

The program includes two yoga practices and a meditation. The lessons will be accessible to everyone regardless of the level of experience; we will practice in the morning and at sunset.
The morning practice will serve to awaken and tone the body while the evening practice will be restorative to prepare you for a truly restful sleep.

In your free time you can enjoy the garden by the pool where your senses will be pampered by the sounds and scents of nature.

This yoga holiday is ideal if you want to get away from the city, practice yoga in a dedicated setting, meet new people, and recharge your batteries until your next summer break!

June 15
11.00 am Meeting point at the seaside on Fiumefreddo beach to take advantage of the sun and take a
swim together (optional)
3.00 pm Check-in
4.00 pm Welcome and presentation of the retreat
5.30 pm Meditation/ Nidra Yoga
7.30 pm Dinner

June 16th
7.30 am Hatha yoga – Slow Flow (90 minutes)
10:00 am Vegetarian brunch
12.30 pm Meditation
5:00 pm Farewell
5.30 pm Check-out

Transfer to/from Catania at an additional cost.
We will serve a veg diet and alcohol free.
Aamount includes food (1 dinner, 1 brunch, tea corner always available), accommodation
(1 night) and all yoga and meditation sessions that are part of the program