• Start date: 25/10/2024

  • End date: 29/10/2024

  • Location: Zen Sicily

  • Price:

    • Shared room: €825
    • Private room: €900

Hosted by:
Alida, Founder of Kamla Yoga, experienced yoga teacher and studio owner  Kristina, Founder of Present Practices, yoga teacher, and professional photographer

About the Retreat
Theme: Freedom – Letting Go of Limiting Beliefs
Join us for the Inner Radiance Retreat, a transformative experience set in the breathtaking surroundings of Zen Sicily. This retreat is designed to help you release the limiting beliefs that
weigh down your body, mind, and spirit, allowing you to embrace and express your true desires.

What to expect:
– Yoga Sessions: Alida and Kris will lead 2 daily invigorating yoga sessions that strengthen your body, clear your mind, and uplift your spirit.
– Meditation: Immerse yourself in peaceful and moving meditation practices that will center you mind and connect you with your inner self.
– Photography Workshop: Kristina will guide you in expressing your authentic self through photography, capturing your journey amidst Zen Sicily's breathtaking landscapes.
– Nature Immersion: Enjoy the tranquility of Zen Sicily, surrounded by nature, perfect for relaxation and introspection.
– Community: Connect with like-minded individuals on a similar journey. Share your stories, support each other, and build lasting connections.
– Organic Delicious Food: Savor daily meals prepared with organic ingredients from the Zen Sicily farm.

Highlights:
– Self-Discovery and Exploration: Engaging activities designed to help you shed limiting beliefs and embrace your true self.
– Body and Mind Integration: Holistic bodywork through yoga paired with mindful meditation practices.
– Expressive Arts: Use photography as a medium for self-expression and document your personal transformation.
– Experienced Facilitators: Benefit from the wisdom and guidance of Alida and Kristina, both experts in their fields.

Location:
Zen Sicily, nestled an hour away from Catania, offers a stunning natural backdrop for your retreat.
Surrounded by peaceful landscapes, this is the perfect setting to unwind, reflect, and rejuvenate.

Come as you are, leave as your radiant self.
Join us this October for an unforgettable journey filled with freedom, joy, and love.

25 October:
1 pm Check in & Welcoming
4 pm Opening of the retreat
5:30 pm Meditation / Yoga
7:30 pm Dinner
9:00 pm Sharing Circle
11:00 pm Light off
26 October:
8:00 am Hatha Vinyasa – Morning Yoga / Meditation / Pranayama 2 hours
10:30 am Brunch
12:00 Photography workshop & Massage time
2:30 pm Tea break
3:30 pm Gentle Yoga 1 hour
5:00 pm Photography workshop (sunset 6 pm)
7:30 pm Dinner
9:00 pm Meditation

11:00 pm Light off
27 October:
8:00 am Hatha Vinyasa – Morning Yoga / Meditation / Pranayama 2 hours
10:30 am Brunch
12:00 Photography workshop & Massage time
2:30 pm Tea break
3:30 pm Photography workshop (sunset 5pm)
5:30 pm Gentle Yoga 1 hour
7:30 pm Dinner
11:00 pm Light off
28 October:
8:00 am Morning Yoga 1 hour
9:30 am Closing of the retreat
10:30 am Check- out
11:00 am Brunch & Farewell

1 hour of Ayurvedic and Thai Massage are available at extra cost prior reservation.
Transfer from / to Catania Airport is available at extra cost.
This retreat is alcohol free and follow a vegetarian and vegan diet, and a reduced consumption of caffeine.