Alida Maugeri, Author at Yoga School

About Alida Maugeri

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So far Alida Maugeri has created 10 blog entries.

20 07, 2022

Why should you indulge in a yoga retreat at least once a year?

By Alida Maugeri|2022-12-12T15:46:59+01:0020 July 2022|

29 06, 2022

Veeresh and the Social Meditation

By Alida Maugeri|2023-01-16T09:37:04+01:0029 June 2022|

23 05, 2022

How to choose the best yoga retreat at Kamla Yoga!

By Alida Maugeri|2022-12-12T15:37:59+01:0023 May 2022|

5 05, 2022

Main differences between a yang and a yin practice on a physical level

By Alida Maugeri|2022-12-12T15:39:07+01:005 May 2022|

5 05, 2022

Yin yoga and its benefits

By Alida Maugeri|2022-12-12T15:39:56+01:005 May 2022|

22 03, 2022

Yoga nidra as a practice of pratyahara

By Alida Maugeri|2022-12-12T15:41:32+01:0022 March 2022|

22 03, 2022

Yoga nidra and the importance of relaxation

By Alida Maugeri|2022-12-12T15:42:51+01:0022 March 2022|

22 03, 2022

Patanjali and the eight limbs of ashtanga yoga

By Alida Maugeri|2022-12-12T15:43:57+01:0022 March 2022|

22 03, 2022

Ashtanga yoga or ashtanga vinyasa yoga?

By Alida Maugeri|2022-12-12T15:44:48+01:0022 March 2022|

22 03, 2022

The source of modern yoga

By Alida Maugeri|2022-12-12T15:46:10+01:0022 March 2022|